Integrative Medicine and Sports Medicine: An integrative and structural approach to address chronic illness, pain and trauma.
My Approach
My approach to dealing with chronic pain and emotional trauma revolves around the structure of the body. My theory is based on an integrative approach to the body; with a sound body, it is easier to have a sound mind. Structure and function are interrelated - whether that be the function of the immune, nervous or musculoskeletal systems fo the body. Osteopathy was founded on this interconnection of the body and structural approach to the body.
Osteopathy and Corrective Exercise
The basis of the work is posture and alignment. Using osteopathic methods of bodywork - including Myofasical release, triggerpoint therapy and Cranial work - and corrective exercise geared towards an individual’s postural dysfunctions we are able to promote neuromuscular education of the body to realign the body in all three planes of motion.
In-person and remote options
My office is located in Playa del Rey in Silicon Beach. Can’t make it into the office? No worries – we can also do virtual visits working with the corrective exercises.
8405 Pershing Dr #206Playa del Rey, CA 90293(310) 525-6064Services
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Posture Analysis
Observational analysis of your posture and movement testing in order to see postural dysfunctions and structural deviations.
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Osteopathic Manipulation
A hands-on technique that involves moving and manipulating a person’s muscles and joints to help decrease pain, release emotional trauma, and realign the body.
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Corrective Exercise
Individualized exercises aimed at correcting a client’s postural dysfunctions or limitations that preventing proper movement and to prevent further injury and pain.
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Sports Rehabilitation
Working with clients, the aim is to get the client back to playing sports at an optimum level by restoring movement patterns and addressing postural dysfunctions.